Whole Foods Organic Millet Grain, 500gr
£3.00
Whole millet is a very small grain which like rice, has a natural subtle sweetness. So as with rice, millet may be used in a similar way: for puddings, stews and instead of cous cous.
Millet can also be ground down to make millet flour which is a popular ingredient in gluten free cooking/baking.
Whole millet is a very small grain which like rice, has a natural subtle sweetness. So as with rice, millet may be used in a similar way: for puddings, stews and instead of cous cous.
Millet can also be ground down to make millet flour which is a popular ingredient in gluten free cooking/baking.
Directions:
Roast millet in a little oil until lightly brown. Then simmer in water for 20 minutes or until fluffy.
Serving Size: 100grams
Nutritional Information | Typical per 100gr |
Energy Content | 1582KJ / 378Kcal |
Fat | 4.22 |
Saturated Fat | 0.72 |
Carbohydrates | 64.35 |
Sugars | 0.0 |
Dietary Fiber | 8.5 |
Protein | 11.0 |
Sodium | 0.005 |
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