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Whole Foods Organic Millet Grain, 500gr

£3.00

Whole millet is a very small grain which like rice, has a natural subtle sweetness. So as with rice, millet may be used in a similar way: for puddings, stews and instead of cous cous.

Millet can also be ground down to make millet flour which is a popular ingredient in gluten free cooking/baking.

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Whole millet is a very small grain which like rice, has a natural subtle sweetness. So as with rice, millet may be used in a similar way: for puddings, stews and instead of cous cous.

Millet can also be ground down to make millet flour which is a popular ingredient in gluten free cooking/baking.

Directions:
Roast millet in a little oil until lightly brown. Then simmer in water for 20 minutes or until fluffy.

Serving Size: 100grams

Nutritional InformationTypical per 100gr
Energy Content1582KJ / 378Kcal
Fat4.22
Saturated Fat0.72
Carbohydrates64.35
Sugars0.0
Dietary Fiber8.5
Protein11.0
Sodium0.005

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